Solgar L-5 Hydroxytryptophan
Improves emotional balance and reduces fatigue
L-5-Hydroxytryptophan Complex with added Valerian and Vitamin B6
Suitable for vegans, vegetarians, kosher and halal
Contains no sugars, salt or starch
1 -2 / dayVegetarian, Vegan, Kosher, Gluten Free, Dairy Free
Solgar® 5-HTP is a combination formulated with 5-hydroxytryptophan along with valerian and vitamin B6. This combination can help reduce tiredness and fatigue and support normal psychological function, especially in people with sleep problems. Recommended 1-2 capsules per day.
5-HTP is a product created from Griffonia simplicifolia seed, a plant source rich in 5-HTP. 5-hydroxytryptophan is an amino acid precursor of serotonin. Our lifestyles can make it difficult to unwind after a long day and many of us find it difficult to relax and get quality sleep. Good nutrition and lifestyle habits contribute to an adequate serotonin level. Serotonin is converted to melatonin in the body and melatonin helps the body regulate sleep cycles. When the serotonin level is low, it is difficult for us to relax and fall asleep.
The 100 mg of 5-HTP per capsule is combined with vitamin B6, which helps reduce tiredness and fatigue. It also includes valerian, traditionally used for its calming properties. Solgar® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and do not contain soy, dairy or gluten.
5 HTP (L-5-Hydroxytryptophan from standardized Griffonia simplicifolia seed extract), Valerian Root Powder Extract (4:1) (Valeriana officinalis), Magnesium (oxide, bisglycinate), Vitamin B6 (Pyridoxine hydrochloride, pyridoxal-5′-phosphate). Bulking agents: microcrystalline cellulose, maltodextrin; Anti-caking agent: vegetable magnesium stearate; Vegetable capsule: hydroxypropyl methylcellulose.